About the Course
Discover effective strategies to overcome procrastination and unlock your full potential with our workshop, "From Delay to Done: A Positive Approach to ADHD Procrastination." This workshop is specifically designed to help individuals with ADHD develop personalized techniques to manage procrastination. You will be guided through practical exercises and interactive discussions to help you understand the root causes of procrastination and how to overcome them.
In this workshop we will cover:
1. Understanding Procrastination: How to identify the root causes of procrastination and develop strategies to overcome it.
2. Mindset Shift: Learn how to shift your mindset from negative to positive to improve your productivity and overall well-being.
3. Building Self-Confidence: Develop the confidence to tackle tasks head-on and overcome procrastination.
4. Overcoming Distractions: Learn how to identify and manage distractions that can lead to procrastination.
5. Accountability: Discover how to hold yourself accountable and stay on track with your goals.
Join us for this transformative workshop and take the first step towards unlocking your potential and achieving your goals.
This workshop will include a downloadable workbook that each participant will use to follow the exercises.
Workshop Facilitator
Tiffany Dennis, LPC is a licensed professional counselor and ADHD certified clinical services provider (ADHD-CCSP). She has extensive experience working with individuals with ADHD. Anyone over the age of 18, located in the United States, is welcome to register for the workshop.