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Imagine how life would be ifyou could reach yourfull potential...

The Atlanta Therapist


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Do you often wonder why you can’t seem to stay focused on tasks, no matter how important they are? 
Do daily tasks like laundry, dishes, and paying bills feel disproportionately overwhelming? 
Have you experienced misunderstandings or conflicts in your relationships due to missed cues or forgotten commitments?
Does procrastination often derail your plans and goals? 

Stop Working Backwards


ADHD 101: Everything You
Need To Know

The signature workshop-style course for adult ADHDers, created by a licensed professional counselor who knows what it's like and how to help you transform your life.

In this course, you will...

Learn what ADHD is, how it affects the brain, and the various types and symptoms.
Understand how ADHD influences personal, social, and professional aspects of your life.
Explore both clinical and non-clinical treatment options, from medication to lifestyle changes.
Gain access to a wealth of resources, including a downloadable PDF guidebook summarizing everything you’ll learn.




Here's How
ADHD 101 Can Help

ADHD is complex 
and often
Move Beyond
Quick Fixes
Empowerment Through Knowledge

ADHD is one of the most complex conditions, often misunderstood by those who don't experience it. This course will demystify ADHD, providing a clear, comprehensive understanding of how it affects your life.

Generic advice often falls short and many people turn to quick fixes that don't last. ADHD 101 focuses on sustainable strategies that address the root causes of your challenges, helping you achieve long-term success.

Knowledge is power. By understanding the intricacies of your ADHD, you can take control of your life, boost your confidence, and empower yourself to reach your full potential.

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What If This Could Be Your Reality?

Picture yourself developing a personalized action plan, tailored to your unique needs and goals. In ADHD 101, you’ll gain the knowledge and tools to do just that.


What if, by taking this course, you could transform confusion into clarity and frustration into fulfillment?

Envision a future where you feel empowered, informed, and capable of handling whatever comes your way. 

Let's turn these "what ifs" into reality.


Module 01

What is ADHD?(Not the TikTok Version)

  • The Science Unveiled: Explore the brain's inner workings and understand the definition, executive function, and types of ADHD.

  • Roots and Risks: Dive into the causes and risk factors behind ADHD.

  • Decoding Diagnosis: Learn about the diagnostic process and assessment methods.

  • Adult ADHD Symptoms: Identify and understand the symptoms specific to adult ADHD.

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Module 02

How does ADHD impact adults?

  • Time and Organization Struggles: Understand why managing time and staying organized is challenging.

  • The Procrastination Puzzle: Learn why procrastination is a common issue.

  • Forgetfulness Explained: Discover why forgetfulness is prevalent and how it manifests.

  • Relationships and Communication: Explore how ADHD affects interpersonal relationships and communication.

  • Career Hurdles: Examine the specific challenges ADHD brings to employment and career development.

  • Emotional Wellbeing: Understand the impact of ADHD on emotional health and mental well-being.

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Module 03

Coping strategies & Action Plan

  • Treatment Options: Exploring medication and natural ways to manage symptoms.

  • Self-Help Toolbox: Access valuable resources with our comprehensive workbook.

  • Focus Boosters: ADHD-friendly strategies to enhance productivity.

  • Stress and Self-Care: Effective methods for stress management and self-care.

  • Building Your ADHD Network: Creating a support system that truly works for you.

  • Action Plan: Develop a personalized plan to achieve your goals.

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Launching June 2024

Get 20% Off ADHD 101 Course

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launch day & for promo code!


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