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"ADHD Supercharge: Harnessing Your Creative Strengths"




90 minutes

About the Course

Welcome to "ADHD Supercharge: Harnessing Your Creative Strengths", a workshop designed for individuals with ADHD who want to utilize their unique strengths and creative abilities to improve their symptoms and mindfulness practices. This workshop will focus on empowering and inspiring individuals to embrace their creativity to better manage their ADHD symptoms and enhance their daily lives. During this workshop, participants will learn about the benefits of creativity and how it can improve their cognitive abilities, attention, and overall well-being. They will also discover how to harness their creative strengths and utilize them as a mindfulness tool. Throughout the workshop, participants will engage in interactive activities and exercises to help cultivate their creative abilities and learn how to incorporate them into their daily routines.

This workshop will cover the following topics:

1. Unleash Your Inner Picasso: Understanding the Benefits of Creativity and Its Impact on ADHD

2. Discover Your Creative Superpowers: Identifying Your Unique Strengths and How to Utilize Them

3. The Art of Mindfulness: Strategies for Incorporating Creativity into Your Daily Routine

4. Creative Visualization: Using Art to Enhance Your Mindfulness Techniques

5. Your Creative Blueprint: Personalized Plan for Creative Growth and Success

I believe that everyone has a creative spark within them, waiting to be ignited. Let me help you harness that spark and supercharge your ADHD management skills!


This workshop is for:

  • Adults with ADHD who want to prioritize creativity more in their life

  • ADHDers who want to explore their creativity in a way that leads to less chaos and more personal development

  • ADHDers looking to find ways beyond (or in addition to) medication & therapy to support their symptoms

This workshop includes a downloadable workbook that each participant will use to follow along with the activities.

Workshop Facilitator

Tiffany Dennis, LPC is a licensed professional counselor and ADHD certified clinical services provider (ADHD-CCSP). She has extensive experience working with individuals with ADHD. Anyone over the age of 18, located in the United States, is welcome to register for the workshop.

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