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"ADHD Home Mastery: Creating Order and Productivity"




90 minutes

About the Course

Welcome to the "ADHD Home Mastery: Creating Order and Productivity" workshop! I understand that staying organized at home can be a challenge for busy individuals with ADHD, so I've designed this workshop to provide you with the tools and skills you need to create order and productivity in your home. During this workshop, you'll learn practical home organization techniques, time management strategies, and household skills to help you stay on top of your daily or weekly tasks. You'll also have the opportunity to connect with other individuals who understand the unique challenges of managing ADHD at home.

Here's a sneak peek of what you can expect from the workshop:

1. "Decluttering Method for ADHD Minds": Learn how to declutter your home and create a more peaceful living space with this home organization method.

2. "Time Blocking: The Art of Scheduling": Discover how to use time blocking to prioritize your daily tasks and make the most of your time at home.

3. "Meal Prep for the Meal Prepping Haters": Master the art of meal prepping with easy strategies that will save you time and energy in the kitchen.

4. "The Power of Routine: Creating Habits That Stick": Discover how to create a daily routine that works for you and helps you stay on track with your goals.

5. "ADHD Home Cleaning Hacks": Learn how to clean your home efficiently and effectively with several tips catered to your brain.

Get ready to take your home organization skills to the next level and start living your best life.

This workshop will include a downloadable workbook that each participant will use to follow along during the workshop.

Workshop Facilitator

Tiffany Dennis, LPC is a licensed professional counselor and ADHD certified clinical services provider (ADHD-CCSP). She has extensive experience working with individuals with ADHD. Anyone over the age of 18, located in the United States, is welcome to register for the workshop.

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